Pengaruh Pelatihan Pemaafan terhadap Kesejahteraan Subjektif pada Ibu Yang Bekerja

Yuliana Yuliana; Alimatus Sahrah; Moordiningsih Moordiningsih

doi:10.61132/observasi.v3i3.1339

Authors

Yuliana Yuliana Universitas Mercu Buana Yogyakarta
Alimatus Sahrah Universitas Mercu Buana Yogyakarta
Moordiningsih Moordiningsih Universitas Mercu Buana Yogyakarta

DOI:

https://doi.org/10.61132/observasi.v3i3.1339

Keywords:

Forgiveness training, Subjective well-being, Working mothers

Abstract

Working mothers, having a dual role as a housewife and a worker outside the home is certainly not an easy thing to do because working mothers are faced with two demands that must be carried out simultaneously and must be fulfilled in a balanced way, which if these demands are not met will cause conflict that has an impact on decreased well-being, stress and decreased positive emotions and increased negative emotions. The purpose of this study was to determine the effect of forgiveness training on the subjective well-being of working mothers. The research design used a pretest posttest control group design experiment with 32 subjects divided into 16 people as the experimental group and 16 people as the control group using random assignment. Data collection used the Satisfaction with Life Scale (SWLS) and the Scale of Positive and Negative Experience (SPANE) to measure subjective well-being. Data analysis used the non-parametric Mann Whitney test and the Wilcoxon test. The results of the analysis showed a p value = 0.000 (p <0.05), so it can be concluded that forgiveness training has an influence in increasing the subjective well-being of working mothers.

Downloads

Download data is not yet available.

References

Afif, A. (2015). Pemaafan, rekonsiliasi, dan restorative justice. Diskursus perihal pelanggaran di masa lalu dan upayaupaya melampauinya. Yogyakarta: Pustaka Pelajar.

Amalia, H. P., Setyowati, T., Purwanto, A., Indojacmiko, I., & Lestari, S. (2022). Pelatihan pemaafan untuk meningkatkan kesejahteraan subjektif wanita korban KDRT. Jurnal Pengabdian Masyarakat Indonesia, 2(1), 45–51.

American Psychological Association. (2006). Evidence-based practice in psychology. American Psychological Association, 61 (4), 271-285.

Arsa, P. S. A. (2018). Pengaruh Terapi Rima (Relaxation Autogenic, Movement and Affirmation) Terhadap Penurunan Nilai Kecemasan Dan Kadar Kortisol Darah Pasien End Stage Renal Disease. Universitas Airlangga.

Arntz, A., Tiesema, M., & Kindt, M. (2007). Treatment of PTSD: A comparison of imaginal exposure with and without imagery rescripting. Journal of Behavior Therapy and Experimental Psychiatry, 38(4), 345–370. https://doi.org/10.1016/j.jbtep.2007.10.006

Bahar, R. N. A., & Moordiningsih, M. (2021). Meningkatkan Kesejahteraan Subjektif Penderita Penyakit Jantung Melalui Pelatihan Kebersyukuran. Jurnal Studia Insania, 8(2), 119. https://doi.org/10.18592/jsi.v8i2.3881

Barnard, L. K., & Curry, J. F. (2011). Self-compassion: Conceptualizations, correlates, & interventions. Review of General Psychology, 15(4), 289–303.

Barnett, R. C., & Hyde, J. S. (2001). Psychological Bulletin, 127(6), 756–797.

Baron, R.A. & Byrne, D. (2005). Psikologi Sosial. Edisi Keepuluh: jilid 2.

Berry, J. W., Worthington Jr, E. L., O’Connor, L. E., Parrott III, L., & Wade, N. G. (2005). Forgivingness, vengeful rumination, and affective traits. Journal of Personality, 73(1), 183–226.

Burhani Puteri, N. A., Anwar, H., & Irdianti. (2024). Pengaruh Konflik Peran Ganda dan Penyesuaian Diri terhadap Stres Kerja pada Ibu yang Bekerja. Jurnal Psikologi Malahayati, 6(2), 277–287.

Buzzanell, Patrice M., Rebecca Meisenbach, Robyn Remke, Meina Liu, Venessa Bowers & Cindy Conn. (2005). The Good Working Mother: Managerial Women’s Sensemaking and Feelings About Work–Family Issues. Communication Studies, Routledge. 56:3, 261-285.

Broyles, L. C. (2005). Resilience : Its Relationship to Forgiveness in Older Adults. University of Tennessee, Knoxville.

Corey, G. (2012). Theory and practice of group counseling (Eight Edition). USA: Brooks/Cole.

Corey, G., Corey, M. S., & Haynes, R. (2013). Groups in Action: Evolution and Challenges Workbook (book only). Cengage Learning.

Davis, M. H. (2006). Empathy. In Handbook of the sociology of emotions (pp. 443–466). Springer

Enright, R.B & North, J. (1998). Exploring Forgiveness. Amerika: The University of Wisconsin Press

Enright, R. D. (2012). The forgiving life: A pathway to overcoming resentment and creating a legacy of love. American Psychological Association.

Fincham, F. D., Beach, S. R. H., & Davila, J. (2007). Longitudinal Relations Between Forgiveness and Conflict Resolution in Marriage. Journal of Family Psychology, 21(3), 542–545. https://doi.org/10.1037/0893-3200.21.3.542

Freedman, S. R., & Enright, R. D. (1996). Forgiveness as an intervention goal with incest survivors. Journal of Consulting and Clinical Psychology, 64(5), 983.

Froggatt, W. (2006). A Brief Introduction to Cognitive Behaviour Therapy. Journal Cognitive-Behavior Therapy.

Gull, M., & Rana, S. A. (2013). Manifestation of Forgiveness, Subjective Well Being and Quality of Life. Journal of Behavioural Sciences, 23(2).

Gawlik, K. S., Bernadette Mazurek Melnyk, B. M., & Tan, A. (2025) Burnout and Mental Health in Working Parents: Risk Factors and Practice Implications. Journal of Pediatric Health Care, 39(1), 41-50. https://doi.org/10.1016/j.pedhc.2024.07.014

Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (1999). Acceptance and commitment therapy (Vol. 6). Guilford press New York.

Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2011). Acceptance and commitment therapy: The process and practice of mindful change. Guilford press.

Herva Yulyanti., Inge Yusnita Dewi., Muhammad Rizki Mulyanudin (2024). Subjective well-Being pada Ibu yang Bekerja: Tinjauan Literatur. Jurnal Ilmu Manajemen Terapan, 6(1). https://doi.org/10.31933/jimt.

Howe, D. (2015). Empati: makna dan pentingnya. Pustaka Pelajar.

Jankowska, A. M., Włodarczyk, A., Campbell, C., & Shaw, S. (2015). Parental attitudes and personality traits, self-efficacy, stress, and coping strategies among mothers of children with cerebral palsy. Health Psychology Report, 3(3), 246–259. https://doi.org/10.5114/hpr.2015.51903

Karremans, J. C., Van Lange, P. A. M., Ouwerkerk, J. W., & Kluwer, E. S. (2003). When forgiving enhances psychological well-being: the role of interpersonal commitment. Journal of Personality and Social Psychology, 84(5), 1011.

Kusumawardhani, S. J., & Poerwandari, E. K. (2019). Efektivitas Acceptance Commitment Therapy dalam Meningkatkan Subjective Well-Being pada Dewasa Muda Pasca Putusnya Hubungan Pacaran. Jurnal Ilmiah Psikologi MIND SET, 9(01), 78–97. https://doi.org/10.35814/mindset.v9i01.727

Linley, P. A., & Joseph, S. (2004). Applied positive psychology: A new perspective for professional practice. Positive Psychology in Practice, 3–12.

Luskin, F. (2002). Forgive For Good. New York: Harper Collins Publisher Inc.

Matysiak, A., Mencarini, L., & Vignoli, D. (2016). Work–Family Conflict Moderates the Relationship Between Childbearing and Subjective Well-Being. European Journal of Population, 32(3), 355–379. https://doi.org/10.1007/s10680-016-9390-4

McCullough, M. E., Pargament, K. I., & Thoresen, C. E. (2000). Forgiveness: Theory, research, and practice. Guilford Press.

Menahem, S., & Love, M. (2013). Forgiveness in psychotherapy: the key to healing. Journal of Clinical Psychology, 69((8)), 829-835.

Mustary, E. (2021). Pemaafan dan Kesejahteraan Psikologis Individu. Indonesian Journal of Islamic Counseling, 3(2), 70–75.

Nashori, F. (2016). Meningkatkan kualitas hidup dengan pemaafan. Unisia, 75, 214–226

Okulicz-Kozaryn, A., & Valente, R. R. (2017). Life Satisfaction of Career Women and Housewives. Applied Research in Quality of Life, 14(2), 479–497. https://doi.org/10.1007/s11482-017-9564-5

Pamuji, E., & Hartanti, T. (2021). Hope-based intervention format: A new approach to improving mental health outcomes. Journal of Psychological Research, 12(4), 234-247. https://doi.org/10.1234/jpr.2021.01234

Peterson, C., & Seligman, M. E. P. (2004). Character strengths and virtues: A handbook and classification (Vol. 1). Oxford University Press.

Rahmandani, A., & Subandi, M. A. (2017). Pengaruh terapi pemaafan dalam meningkatkan penerimaan diri penderita kanker payudara. Jurnal Intervensi Psikologi, 2(2), 141–172. https://doi.org/10.20885/intervensipsikologi.vol2.iss2.art1Ripley & Worthington (2002

Safitri, M. I. (2024). Dominasi Stres Kerja akibat Konflik Peran Ganda pada Perempuan di Unit Gawat Darurat dan Intensive Care Unit. Jurnal Penelitian Kesehatan Suara Forikes, 15(4), 762–770.

Sosialita, T. D., & Hamidah, H. (2015). Hope-based intervention untuk menurunkan stres serta meningkatkan harapan dan subjective well-being pada penderita diabetes mellitus tipe 2. Psikoislamika: Jurnal Psikologi dan Psikologi Islam, 12(1), 55–63. https://doi.org/10.18860/psi.v12i1.6396

Toussaint, L., Gall, T. L., Williams, D. R., & Worthington, E. L., Jr. (2020). Let it rest: Sleep and health as positive correlates of forgiveness of others and self-forgiveness. Psychology & Health, 35(3), 302–317. https://doi.org/10.1080/08870446.2019.1644335:Wahyudin, I. (2011). Profil subjective well-being guru honorer sekolah dasar: Studi deskriptif pada guru honorer sekolah dasar di Kota Bandung. Universitas Pendidikan Indonesia

Wallace, H. M., Exline, J. J., & Baumeister, R. F. (2008). Interpersonal consequences of forgiveness: Does forgiveness deter or encourage repeat offenses? Journal of Experimental Social Psychology, 44(2), 453–460

Walton, E. (2005). Therapeutic forgiveness: Developing a model for empowering victims of sexual abuse. Clinical Social Work Journal, 33, 193–207.

Worthington, E. L., & Scherer, M. (2004). Forgiveness is an emotion-focused coping strategy that can reduce health risks and promote health resilience: Theory, review, and hypotheses. Psychology & Health, 19(3), 385–405.

Worthington Jr, E. L. (2013). Forgiveness and reconciliation: Theory and application. Routledge.

Zuanny, I. P. (2016). Terapi pemaafan untuk meningkatkan kebermaknaan hidup Warga Binaan Pemasyarakatan di Lembaga Pemasyarakatan. Universitas Gadjah Mada.

Zechmeister, J. S., & Romero, C. (2002). Victim and offender accounts of interpersonal conflict: Autobiographical narratives of forgiveness and unforgiveness. Journal of Personality and Social Psychology, 82((4)), 675– 686. https://doi.org/https://doi.org/10.1037/0022-3514.82.4.675