Proses Spiritual Emotional Freedom Technique (SEFT) Untuk Meningkatkan Kesejahteraan Psikologis Lanjut Usia

Aprilia Chandra Erika; Ati Kusmawati

doi:10.61132/observasi.v2i1.274

Authors

Aprilia Chandra Erika Universitas Muhammadiyah Jakarta
Ati Kusmawati Universitas Muhammadiyah Jakarta

DOI:

https://doi.org/10.61132/observasi.v2i1.274

Keywords:

Elderly, Spiritual Emotional Freedom Technique, Psychological Well-Being

Abstract

Entering old age will certainly have changes felt by the elderly such as changes in economic, psychological, and social aspects. People who are not ready to face these changes will be vulnerable to psychological problems. It is possible that this condition will actually have a negative impact on the health of the elderly, which can actually reduce their psychological well-being. In an effort to improve the psychological well-being of the elderly, one of them is by providing Spiritual Emotional Freedom Technique therapy. SEFT therapy is one method that can be used to improve their psychological well-being. This kind of therapy is useful in overcoming difficulties related to physical health, emotions, and cognitive function. In the context of improving the psychological well-being of the elderly, the purpose of this study is to be able to see how effective the therapy is for the elderly. Panti Sosial Tresna Werdha Budi Mulia 3 was used as a research location conducted with a qualitative case study methodology. Based on the results of the research after the provision of SEFT therapy, there are certainly changes that are felt, such as the ability of the elderly to get rid of their negative emotions, stress pressure, the sadness they feel is also slowly decreasing.

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